MLA Platinum Award Press Release

Summary and book reviews of Salt Sugar Fat by Michael Moss

Salt Sugar Fat

How the Food Giants Hooked Us

by Michael Moss

Salt Sugar Fat by Michael Moss X
Salt Sugar Fat by Michael Moss
  • Critics' Opinion:

    Readers' Opinion:

     Not Yet Rated
  • First Published:
    Feb 2013, 480 pages
    Paperback:
    Feb 2014, 480 pages

    Genres

  • Rate this book


Book Reviewed by:
Poornima Apte
Buy This Book

About this Book

Book Summary

The explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic.

From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.

In the spring of 1999 the heads of the world's largest processed food companies—from Coca-Cola to Nabisco—gathered at Pillsbury headquarters in Minneapolis for a secret meeting. On the agenda: the emerging epidemic of obesity, and what to do about it.
 
Increasingly, the salt-, sugar-, and fat-laden foods these companies produced were being linked to obesity, and a concerned Kraft executive took the stage to issue a warning: There would be a day of reckoning unless changes were made. This executive then launched into a damning PowerPoint presentation—114 slides in all—making the case that processed food companies could not afford to sit by, idle, as children grew sick and class-action lawyers lurked. To deny the problem, he said, is to court disaster.
 
When he was done, the most powerful person in the room—the CEO of General Mills—stood up to speak, clearly annoyed. And by the time he sat down, the meeting was over.
 
Since that day, with the industry in pursuit of its win-at-all-costs strategy, the situation has only grown more dire. Every year, the average American eats thirty-three pounds of cheese (triple what we ate in 1970) and seventy pounds of sugar (about twenty-two teaspoons a day). We ingest 8,500 milligrams of salt a day, double the recommended amount, and almost none of that comes from the shakers on our table. It comes from processed food. It's no wonder, then, that one in three adults, and one in five kids, is clinically obese. It's no wonder that twenty-six million Americans have diabetes, the processed food industry in the U.S. accounts for $1 trillion a year in sales, and the total economic cost of this health crisis is approaching $300 billion a year.
 
In Salt Sugar Fat, Pulitzer Prize–winning investigative reporter Michael Moss shows how we got here. Featuring examples from some of the most recognizable (and profitable) companies and brands of the last half century—including Kraft, Coca-Cola, Lunchables, Kellogg, Nestlé, Oreos, Cargill, Capri Sun, and many more—Moss's explosive, empowering narrative is grounded in meticulous, often eye-opening research.
 
Moss takes us inside the labs where food scientists use cutting-edge technology to calculate the "bliss point" of sugary beverages or enhance the "mouthfeel" of fat by manipulating its chemical structure. He unearths marketing campaigns designed—in a technique adapted from tobacco companies—to redirect concerns about the health risks of their products: Dial back on one ingredient, pump up the other two, and tout the new line as "fat-free" or "low-salt." He talks to concerned executives who confess that they could never produce truly healthy alternatives to their products even if serious regulation became a reality. Simply put: The industry itself would cease to exist without salt, sugar, and fat. Just as millions of "heavy users"—as the companies refer to their most ardent customers—are addicted to this seductive trio, so too are the companies that peddle them. You will never look at a nutrition label the same way again.

Chapter One
"Exploiting the Biology of the Child"

The first thing to know about sugar is this: Our bodies are hard-wired for sweets.

Forget what we learned in school from that old diagram called the tongue map, the one that says our five main tastes are detected by five distinct parts of the tongue. That the back has a big zone for blasts of bitter, the sides grab the sour and the salty, and the tip of the tongue has that one single spot for sweet. The tongue map is wrong. As researchers would discover in the 1970s, its creators misinterpreted the work of a German graduate student that was published in 1901; his experiments showed only that we might taste a little more sweetness on the tip of the tongue. In truth, the entire mouth goes crazy for sugar, including the upper reaches known as the palate. There are special receptors for sweetness in every one of the mouth's ten thousand taste buds, and they are all hooked up, one way or another, to the parts of the brain known as the ...

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $12 for a year or $39 for 3 months
  • More about membership!
  • award image

Reviews

BookBrowse Review

BookBrowse

I don’t want to give away any of the “I didn’t know that” moments you’ll doubtless encounter while reading this book – mainly because I want you to read this book. There are times when Moss gets repetitive when he is trying to explain a new concept or idea. But this is a minor flaw in a book that should be essential reading for all...continued

Full Review (946 words).

This review is available to non-members for a limited time. For full access, become a member today.

(Reviewed by Poornima Apte).

Media Reviews

Publishers Weekly
A mouth-watering, gut-wrenching look at the food we hate to love.

Library Journal
A Pulitzer Prize-winning investigative reporter at the New York Times, Moss delivers an indictment of the processed-food industry . . . Read after lunch.

Kirkus Reviews
Starred Review. A shocking, galvanizing manifesto against the corporations manipulating nutrition to fatten their bottom line—one of the most important books of the year.

Author Blurb Ron Suskind, Pulitzer Prize–winning author of Confidence Men: Wall Street, Washington, and the Education of a President
What happens when one of the country's great investigative reporters infiltrates the most disastrous cartel of modern times: a processed food industry that's making a fortune by slowly poisoning an unwitting population? You get this terrific, powerfully written book, jammed with startling disclosures, jaw-dropping confessions and, importantly, the charting of a path to a better, healthier future. This book should be read by anyone who tears a shiny wrapper and opens wide. That's all of us.

Author Blurb Marion Nestle, author of Food Politics and What to Eat
In this meticulously researched book, Michael Moss tells the chilling story of how the food giants have seduced everyone in this country. He understands a vital and terrifying truth: that we are not just eating fast food when we succumb to the siren song of sugar, fat, and salt. We are fundamentally changing our lives—and the world around us" - Alice Waters "Salt Sugar Fat is a breathtaking feat of reporting. Michael Moss was able to get executives of the world's largest food companies to admit that they have only one job—to maximize sales and profits—and to reveal how they deliberately entice customers by stuffing their products with salt, sugar, and fat. This is a truly important book, and anyone reading it will understand why food corporations cannot be trusted to value health over profits and why we all need to recognize and resist food marketing every time we grocery shop or vote.

Reader Reviews

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $12 for a year or $39 for 3 months
  • More about membership!

Readalikes

Readalikes Full readalike results are for members only

If you liked Salt Sugar Fat, try these:

  • Toms River jacket

    Toms River

    by Dan Fagin

    Published 2015

    About this book

    The riveting true story of sixty years in the life of a small town ravaged by industrial pollution, Toms River melds hard-hitting investigative reporting, a fascinating scientific detective story, and an unforgettable cast of characters into a sweeping narrative.

  • Anything That Moves jacket

    Anything That Moves

    by Dana Goodyear

    Published 2014

    About this book

    Anything That Moves is a highly entertaining, revelatory look into the raucous, strange, fascinatingly complex world of contemporary American food culture, and the places where the extreme is bleeding into the mainstream.

Non-members are limited to two results. Become a member
Search Readalikes again
How we choose readalikes
Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $12 for a year or $39 for 3 months
  • More about membership!

Support BookBrowse

Become a Member and discover books that entertain, engage & enlighten.

Join Now!

Editor's Choice

  • Book Jacket: How to Pronounce Knife
    How to Pronounce Knife
    by Souvankham Thammavongsa
    Many examples of immigrant fiction dedicate a portion of their storytelling to exploring details of ...
  • Book Jacket: The Easy Part of Impossible
    The Easy Part of Impossible
    by Sarah Tomp
    Teenager Ria Williams is a skilled diver. She is on track to compete at the Olympic level, but ...
  • Book Jacket: Fire in Paradise
    Fire in Paradise
    by Alastair Gee , Dani Anguiano
    On November 8, 2018, a fire started in Northern California's Butte County after 50-70 mph winds ...
  • Book Jacket
    Circe
    by Madeline Miller
    Voted 2018 Best Fiction Award Winner by BookBrowse Subscribers

    Towards the end of Madeline Miller...

Readers Recommend

  • Book Jacket

    The Paris Hours
    by Alex George

    One day in the City of Light. One night in search of lost time.
    Reader Reviews

  • Book Jacket

    Daughter of the Reich
    by Louise Fein

    A spellbinding story of impossible love set against the backdrop of the Nazi regime.
    Reader Reviews

Book Club Discussion
Book Jacket
Miracle Creek
by Angie Kim

A thrilling debut novel about how far we'll go to protect our families, and our deepest secrets.

About the book
Join the discussion!
Win this book!
Win The Adventurer's Son

The Adventurer's Son

"A brave and marvelous book. A page-turner that will rip your heart out."
--Jon Krakauer

Enter

Wordplay

Solve this clue:

B I T T Water

and be entered to win..

Books that     
entertain,
     engage

 & enlighten

Visitors can view some of BookBrowse for free. Full access is for members only.

Join Today!

Your guide toexceptional          books

BookBrowse seeks out and recommends the best in contemporary fiction and nonfiction—books that not only engage and entertain but also deepen our understanding of ourselves and the world around us.