Excerpt from Real Age by Michael F. Roizen M.D., plus links to reviews, author biography & more

Summary |  Excerpt |  Reviews |  Readalikes |  Genres & Themes |  Author Bio

Real Age

Are You As Young As You Can Be?

by Michael F. Roizen M.D.

Real Age by Michael F. Roizen M.D. X
Real Age by Michael F. Roizen M.D.
  • Critics' Opinion:

    Readers' Opinion:

     Not Yet Rated
  • Published:
    Feb 1999, 335 pages

    Genres

  • Rate this book


Buy This Book

About this Book

Print Excerpt

Getting Younger-- Just the Facts
It's Easier Than You Think

As a doctor, I have often felt I was fighting an uphill battle. My job is to cure people after they are already sick. But preventing illness in the first place is always the best cure. Practicing my specialty of cardiovascular anesthesiology has meant that I have spent much of my working life with patients who are among the sickest of the sick, people who need bypass surgery or emergency operations to fix potentially fatal aneurysms. After spending so much time in the operating room with patients who were so severely sick, I was frustrated by not being able to do more for them. I was grateful that I really could save lives, but at the same time, I was mad as heck. So many of these patients were sick because they had mistreated their bodies over time. Moreover, every single one of them knew better. They knew that they should exercise more, eat healthier foods, and take care of themselves, but they just weren't doing it. That seemed to me a true tragedy, not to mention a national health care crisis. Why were so many people - smart, educated, thoughtful people--not paying attention to the reports of studies that correlated good health behaviors with long, healthy lives? It would have been easy to blame it on the patients. But it wasn't their fault. Clearly, the medical community was failing to communicate its message effectively.

In my internal medicine practice and my anesthesia preoperative clinic, I told my patients again and again how they could live healthier. I told them how they could lengthen - and strengthen - their lives and how they could increase the quantity and the quality of their years. But the tide of patients coming into my office and into the operating room with entirely preventable illnesses did not stem. I felt as if all my talk was for nothing. Why did they persist in habits that were harmful to their health, even though they knew better? What could I do--what could all doctors do--to explain health better? Good health is an attainable goal, but my patients weren't listening.


RealAge:
The Beginning of an Idea


One day, a friend said to me, "Health is so confusing. One day the papers are telling you to do one thing, and the next day they're telling you to do the opposite. There's just so much information. I don't know what to do with it all." I empathized, but I didn't know exactly how to change things. How could people measure one alternative against another?

When another friend, Simon Z., developed a severe illness, it all came together. For some reason, stepping out of my role as a doctor and into my role as a friend made the idea flash in my head: Health is like money. It has an exchange value. Health decisions and behavioral choices that you make today are capital toward living younger tomorrow. What we were missing was a common currency for health.

Simon, who was forty-nine, was afflicted with severe arterial disease. He had a terrible circulatory problem that made it nearly impossible for him to walk more than a quarter of a block without terrible pain, and he needed a major operation. His lifelong smoking habit wasn't helping any. Even though he was relatively young, his body was in the condition of someone much older. I was afraid that he might not be my friend for much longer.

Simon was a tough cookie--and an even tougher patient. A self-made man, he had a drive and determination that was hard to match. He had worked hard for everything he had ever gotten in his life, and, with a wonderful family, good friends, and a booming career, his was an American success story. Yet he was a heart attack away from losing it all. As a doctor, I wanted to cure him. As a friend, I didn't want to lose him. For all Simon's attention to detail in his job, family, and friendships, he had overlooked the one thing that made it all possible: himself.

  • 1
  • 2

RealAge. Copyright (c) 1999 by Michael Roizen. Reprinted with permission from HarperCollins Publishers, Inc. All rights reserved.

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $12 for 3 months or $39 for a year.
  • More about membership!

Join BookBrowse

Become a Member and discover books that entertain, engage & enlighten.

Find out more


Today's Top Picks

  • Book Jacket: Winter in Sokcho
    Winter in Sokcho
    by Elisa Dusapin
    Our unnamed narrator is a young French-Korean woman who works at a guest house in Sokcho, a popular ...
  • Book Jacket: Second Place
    Second Place
    by Rachel Cusk
    Rachel Cusk's Outline trilogy drew much of its substance from monologues and dialogues that swirled ...
  • Book Jacket: The Funny Thing About Norman Foreman
    The Funny Thing About Norman Foreman
    by Julietta Henderson
    The Funny Thing About Norman Foreman is the comedic debut novel of writer Julietta Henderson. It ...
  • Book Jacket: In Search of a Kingdom
    In Search of a Kingdom
    by Laurence Bergreen
    The Age of Exploration in the early modern period, lasting roughly from the 15th through 16th ...

Book Club Discussion
Book Jacket
The Girl in His Shadow
by Audrey Blake
The story of one woman who believed in scientific medicine before the world believed in her.

Readers Recommend

  • Book Jacket

    A Theater for Dreamers
    by Polly Samson

    A spellbinding tour-de-force about the beauty between naïveté and cruelty, artist and muse.

  • Book Jacket

    Crossing the River
    by Carol Smith

    A powerful exploration of grief that combines memoir, reportage, and lessons in how to heal.

Who Said...

Never doubt that a small group of thoughtful, committed people can change the world...

Click Here to find out who said this, as well as discovering other famous literary quotes!

Wordplay

Solve this clue:

A S I T closet

and be entered to win..

Books that     
entertain,
     engage

 & enlighten

Visitors can view some of BookBrowse for free. Full access is for members only.

Join Today!

Your guide toexceptional          books

BookBrowse seeks out and recommends the best in contemporary fiction and nonfiction—books that not only engage and entertain but also deepen our understanding of ourselves and the world around us.