MLA Platinum Award Press Release

Summary and book reviews of The Art of Happiness by His Holiness The Dalai Lama

The Art of Happiness

A Handbook For Living

by His Holiness The Dalai Lama, Howard C. Cutler, M.D.

The Art of Happiness by His Holiness The Dalai Lama, Howard C. Cutler, M.D. X
The Art of Happiness by His Holiness The Dalai Lama, Howard C. Cutler, M.D.
  • Critics' Opinion:

    Readers' Opinion:

  • First Published:
    Nov 1998, 322 pages
    Paperback:
    Nov 1999, 322 pages

    Genres

  • Rate this book


Buy This Book

About this Book

Book Summary

The Nobel Peace Prize winner and man of great inner peace brings to a general audience the key to a happy life.

"Whether one believes in religion or not, whether one believes in this religion or that religion, the very purpose of our life is happiness, the very motion of our life is towards happiness." 
H.H. the Dalai Lama, from The Art of Happiness

So popular and so rarely understood, this Nobel Peace Prize winner and man of great inner peace brings to a general audience the key to a happy life. In collaboration with a Western psychiatrist, The Art of Happiness is the first inspirational book for a general audience by the Dalai Lama.

Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, and work to show us how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness crosses the boundaries of all traditions to help readers with the difficulties common to all human beings.

"I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness…"

With these words, spoken before a large audience in Arizona, the Dalai Lama cut to the heart of his message. But his claim that the purpose of life was happiness raised a question in my mind. Later, when we were alone, I asked, "Are you happy?"

"Yes," he said. He paused, then added, "Yes…definitely." There was a quiet sincerity in his voice that left no doubt - a sincerity that was reflected in his expression and in his eyes.

"But is happiness a reasonable goal for most of us?" I asked. "Is it really possible?"

"Yes. I believe that happiness can be achieved through training the mind."

The concept of achieving true happiness has, in the West, always seemed ill defined, ...

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $12 for a year or $39 for 3 months
  • More about membership!

Reviews

Media Reviews

Booklist - Donna Seaman
Over and over again, Cutler poses complicated psychological inquiries only to have the Dalai Lama offer responses that reach far beyond the parameters of the self. There really is such a thing as an art of happiness, and this is one of the best how-to books a reader will ever find.

Reader Reviews

Kirconnell

Inspiring
Absolutely wonderful! I felt happier before I was even halfway through the book. The Dalai Lama has such a compassionate, inspiring outlook on life that he makes you believe that you can do anything. He presents complex concepts in such a simple ...   Read More

john

Excellente!

kristinak

I recommend this book to all of the soul-searchers out there.It's wisdom you can read over and over.For years;)

Hector Ramirez

Great book! In hard times, I recommedn this book to help with your suffering.



Write your own review!

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $12 for a year or $39 for 3 months
  • More about membership!

Readalikes

Readalikes Full readalike results are for members only

More books by His Holiness The Dalai Lama
More books by Howard C Cutler, M.D.

If you liked The Art of Happiness, try these:

Non-members are limited to two results. Become a member
Search Readalikes again
How we choose readalikes

Books with similar themes


Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $12 for a year or $39 for 3 months
  • More about membership!

Support BookBrowse

Become a Member and discover books that entertain, engage & enlighten.

Join Now!

Editor's Choice

  • Book Jacket: How to Pronounce Knife
    How to Pronounce Knife
    by Souvankham Thammavongsa
    Many examples of immigrant fiction dedicate a portion of their storytelling to exploring details of ...
  • Book Jacket: The Easy Part of Impossible
    The Easy Part of Impossible
    by Sarah Tomp
    Teenager Ria Williams is a skilled diver. She is on track to compete at the Olympic level, but ...
  • Book Jacket: Fire in Paradise
    Fire in Paradise
    by Alastair Gee , Dani Anguiano
    On November 8, 2018, a fire started in Northern California's Butte County after 50-70 mph winds ...
  • Book Jacket
    Circe
    by Madeline Miller
    Voted 2018 Best Fiction Award Winner by BookBrowse Subscribers

    Towards the end of Madeline Miller...

Readers Recommend

  • Book Jacket

    The Paris Hours
    by Alex George

    One day in the City of Light. One night in search of lost time.
    Reader Reviews

  • Book Jacket

    Daughter of the Reich
    by Louise Fein

    A spellbinding story of impossible love set against the backdrop of the Nazi regime.
    Reader Reviews

Book Club Discussion
Book Jacket
Miracle Creek
by Angie Kim

A thrilling debut novel about how far we'll go to protect our families, and our deepest secrets.

About the book
Join the discussion!
Win this book!
Win The Adventurer's Son

The Adventurer's Son

"A brave and marvelous book. A page-turner that will rip your heart out."
--Jon Krakauer

Enter

Wordplay

Solve this clue:

B I T T Water

and be entered to win..

Books that     
entertain,
     engage

 & enlighten

Visitors can view some of BookBrowse for free. Full access is for members only.

Join Today!

Your guide toexceptional          books

BookBrowse seeks out and recommends the best in contemporary fiction and nonfiction—books that not only engage and entertain but also deepen our understanding of ourselves and the world around us.