The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You ABS for Life!
by David Zinczenko & Ted Spiker
Readers' rating:
Published in USA
Dec 2005
256 pages
Genre: Advice
Publication Information
The third book in the bestselling Abs Diet series—hundreds of exercise options to help you rev up your metabolism, burn fat, build muscle, and sculpt a fit, lean, healthy body. Tens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and any place for fabulous body-altering results.
Click to the right or left of the sample to turn the page.
(If no book jacket appears in a few seconds, then we don't have an excerpt of this book or your browser is unable to display it)
None available.
The information about The Abs Diet Get Fit Stay Fit Plan shown above was first featured in "The BookBrowse Review" - BookBrowse's online-magazine that keeps our members abreast of notable and high-profile books publishing in the coming weeks. In most cases, the reviews are necessarily limited to those that were available to us ahead of publication. If you are the publisher or author of this book and feel that the reviews shown do not properly reflect the range of media opinion now available, please send us a message with the mainstream media reviews that you would like to see added.
Darling Days
by iO Tillett Wright
The Tea Planter's Wife
by Dinah Jefferies
An utterly engrossing, compulsive page-turner set in 1920s Ceylon.
An irresistible love story for fans of Beautiful Ruins and Where'd You Go, Bernadette?
About the book
Blood at the Root
"A gripping, timely, and important examination of American racism."
- PW Starred Review
Visitors can view some of BookBrowse for free. Full access is for members only.
Your guide toexceptional books
BookBrowse seeks out and recommends books that we believe to be best in class. Books that will whisk you to faraway places and times, that will expand your mind and challenge you -- the kinds of books you just can't wait to tell your friends about.
Subscribe to receive some of our best reviews, "beyond the book" articles, book club info & giveaways by email.
