Sign up for our newsletters to receive our Best of 2024 ezine!

Book Summary and Reviews of Shape Your Self by Martina Navratilova

Shape Your Self by Martina Navratilova

Shape Your Self

My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life

by Martina Navratilova

  • Published:
  • Apr 2006, 288 pages
  • Rate this book

About this book

Book Summary

Fabulously fit as she nears the milestone of 50, tennis great Martina Navratilova reveals her step-by-step, age-defying formula.

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $45 for 12 months or $15 for 3 months.
  • More about membership!

Reviews

Media Reviews

Navratilova's coaching approach, characterized by supportive, encouraging exhortations ("Look at ability, not age" and "You are the benchmark of your own success"), will give struggling readers encouragement." - PW

This information about Shape Your Self was first featured in "The BookBrowse Review" - BookBrowse's membership magazine, and in our weekly "Publishing This Week" newsletter. Publication information is for the USA, and (unless stated otherwise) represents the first print edition. The reviews are necessarily limited to those that were available to us ahead of publication. If you are the publisher or author and feel that they do not properly reflect the range of media opinion now available, send us a message with the mainstream reviews that you would like to see added.

Any "Author Information" displayed below reflects the author's biography at the time this particular book was published.

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $45 for 12 months or $15 for 3 months.
  • More about membership!

More Information

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $45 for 12 months or $15 for 3 months.
  • More about membership!

More Recommendations

Readers Also Browsed . . .

more advice...

Membership Advantages
  • Reviews
  • "Beyond the Book" articles
  • Free books to read and review (US only)
  • Find books by time period, setting & theme
  • Read-alike suggestions by book and author
  • Book club discussions
  • and much more!
  • Just $45 for 12 months or $15 for 3 months.
  • More about membership!

Top Picks

  • Book Jacket: James
    James
    by Percival Everett
    The Oscar-nominated film American Fiction (2023) and the Percival Everett novel it was based on, ...
  • Book Jacket
    But the Girl
    by Jessica Zhan Mei Yu
    Jessica Zhan Mei Yu's But the Girl begins with the real-life disappearance of Malaysia Airlines ...
  • Book Jacket: Patriot
    Patriot
    by Alexei Navalny
    On the 17th of January, 2024, colleagues of Alexei Navalny posted a message to his Instagram account...
  • Book Jacket: Rental House
    Rental House
    by Weike Wang
    For many of us, vacations offer an escape from the everyday — a chance to explore new places, ...

BookBrowse Book Club

Book Jacket
The Berry Pickers
by Amanda Peters
A four-year-old Mi'kmaq girl disappears, leaving a mystery unsolved for fifty years.
Book Jacket
In Our Midst
by Nancy Jensen
In Our Midst follows a German immigrant family’s fight for freedom after their internment post–Pearl Harbor.
Who Said...

The silence between the notes is as important as the notes themselves.

Click Here to find out who said this, as well as discovering other famous literary quotes!

Wordplay

Big Holiday Wordplay 2024

Enter Now

Your guide toexceptional          books

BookBrowse seeks out and recommends the best in contemporary fiction and nonfiction—books that not only engage and entertain but also deepen our understanding of ourselves and the world around us.