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My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
by Martina Navratilova
Fabulously fit as she nears the milestone of 50, tennis great Martina Navratilova reveals her step-by-step, age-defying formula.
Navratilova's coaching approach, characterized by supportive, encouraging exhortations ("Look at ability, not age" and "You are the benchmark of your own success"), will give struggling readers encouragement." - PW
This information about Shape Your Self was first featured
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