What does it mean to feel truly alive?
Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again.
It has helped millions of people do the same. Moving, funny, and even joyous, these are the lessons Matt learned. His reasons to stay alive.
"I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it ... Words, just sometimes, really can set you free."
"A vibrant, encouraging depiction of a sinister disorder." ―Kirkus Reviews
"Warm and engaging, and shot through with humour...a valuable contribution to the conversation." ―The Sunday Times (London)
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Any "Author Information" displayed below reflects the author's biography at the time this particular book was published.
Matt Haig is the internationally bestselling writer of six novels, including the New York Times bestseller The Midnight Library and How To Stop Time. He has also written award-winning children's books. His work has been translated into thirty languages. He has written two memoirs, Reasons to Stay Alive, an international bestseller, and Notes on a Nervous Planet.

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