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You: Staying Young Summary and Reviews

You: Staying Young

The Owner's Manual for Extending Your Warranty

by Michael F. Roizen, Mehmet C. Oz

You: Staying Young by Michael F. Roizen, Mehmet C. Oz X
You: Staying Young by Michael F. Roizen, Mehmet C. Oz
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  • Published in USA  Oct 2007
    432 pages
    Genre: Advice

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Book Summary

The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake.

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"Starred Review. Perhaps most simple—and surprising—is their claim that one of the best predictors of aging is your perception of your own health. With the facts and tools laid out here, readers will be able to articulate, challenge and change those perceptions through positive action." - Publishers Weekly.

"Their style is nonlinear, with many sidebars and cartoon illustrations that baby boomers will find reminiscent of R. Crumb. This title is suited to perusing rather than reading from start to finish." - Library Journal.

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