Dana DaileyI started the Atkin's diet 4 days ago and am in "ketosis". I have also lowered my fat intake and am taking Xenical. In the past 3 weeks I have lost 12 lbs., I hope to lose 70. I started out weighing 220, I am 5'5". I have IBS, heart palpitations, prurigo, and
…more arthritis. I hope this diet helps me in more than one way! I am really wanting to eat a few donuts, but am able to do without so far. Especially because the Xenical punishes] you if you take in too much fat. I am having a hard time drinking a lot of water. My hands swell up really big. I am wondering if I can take water pills also? (less)