I can see you rolling your eyes already. "Yes," you say, "I know that too much salt, sugar and fat are bad for me." After all, you've probably at least come across Michael Pollan's commandment: "Eat food. Not too much. Mostly plants." You don't really need to read another killjoy volume, you think. Well, think again. The absolutely brilliant Salt Sugar Fat: How the Food Giants Hooked Us is a well-researched and well-reported book that despite its loaded subject, doesn't sound preachy and never wags its finger at you, the end-consumer.
As someone who has read all of Michael Pollan's books and religiously followed Mark Bittman's food columns in The New York Times, I picked up this book rather hesitantly. Mostly I was afraid it would regurgitate material I had heard many times before and initially it does. To be fair, though, the groundwork does need to be laid, and the basics ...
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