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Howard C. Cutler is an American writer and psychiatrist who practices in Phoenix, Arizona.
He co-wrote The Art of Happiness with the 14th Dalai Lama. It was on The New York Times Best Seller list for 97 weeks. The psychologist and Tibetan spiritual leader duo went on to write two more books together, The Art of Happiness at Work and The Art of Happiness in a Troubled World. Their books have been translated into 50 languages.
He first met the Dalai Lama in 1982 while visiting India on a research grant to study Tibetan medicine. Dr. Cutler maintains a private psychiatric practice in Phoenix.
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Q: How did you come to know the Dalai Lama?
HC: In 1981, I received a small research grant from the University of Arizona College of Medicine to travel to Dharamsala, India to study the traditional Tibetan system of medicine. At that time, the Dalai Lama's late elder brother, Lobsang Samden, was director of the Tibetan Medical Institute, and it was through Lobsang that my first meeting with the Dalai Lama was arranged. Over the years since then, I've attended many of the Dalai Lama's public talks, arranged private audiences with him in India and during his visits to the U.S. whenever possible, and, acting as one of his hosts, had an opportunity to meet with him daily during a visit to Arizona in 1993.
Q: What inspired you to write The Art of Happiness?
HC: The Dalai Lama has always struck me as being a genuinely happy person, despite the tragic situation in Tibet, his personal losses, and the burden of many heavy responsibilities. I was curious to learn about his personal approach to living and the principles and practices that had enabled him to achieve this state of contentment. While I was aware that his attitudes had
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