Readers' rating:
Published in USA
Jun 2006
288 pages
Genre: Advice
Publication Information
Everyone loves
real food, but they’re afraid butter and
eggs will give them a heart attack—thus
the culinary abomination known as the
egg-white omelet. Tossing out the yolk,
it turns out, isn’t smart. Real Food
reveals why traditional foods are
actually healthy: not only egg yolks,
but also cream, butter, grass-fed beef,
wild salmon, roast chicken skin, and
more.
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"(Planck) is far from dogmatic, making her case casually, gently, persuasively." - PW.
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