Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works, and for spiritual development. God's plan for each of us involves maintaining a sound mind, body, and soul. In her latest book, Joyce addresses the "self-esteem drought" that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care, and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is.
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"Beloved Bible teacher and prolific author Meyer blends self-help with Scripture in this peppy guide to getting fit. ...... All in all, there's nothing here that hasn't been said many times before." - PW.
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