Powerhouse doctors Mehmet Oz and Michael Roizen describe each
integral part of the body (including organs, bones, and immune
system) in terms that readers can understand and use. This is a
health book like no other.
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Despite a 10-day, 30-recipe food plan and a less-is-more exercise regime, however, readers may have trouble using the information to create a lifestyle that will fulfill the authors' promise of weight loss, disease prevention and longevity. Even the recipes target one specific area of the body and weaken the overall conceptual framework. This lighthearted book will be most useful to those who like their health lessons served with a side of humor.' - Publishers Weekly.
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Michael F. Roizen, MD (b. January 7, 1946 in Buffalo, New York) is cofounder of RealAge and chairman of the RealAge Scientific Advisory Board. He has co-authored several health and wellness books, most notably Real Age: Are You As Young As You Can Be? in 1999, which explains his NewAge concept in detail. The book became a #1 New York Times bestseller and was awarded the Best Wellness Book of 1999 by the Books for a Better Life Awards. RealAge has been translated into more than 20 languages and was #1 in four other countries.
Dr. Roizen has given over 1,400 lectures to professional medical groups and has been recognized with over 20 professional lectureships. He has appeared on The Oprah Winfrey Show 13 times, Today 17 times, 20/20 (3 times), CBN (15 times), CNN, CBS, Good Morning ...
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