Review (not rated)
What a great way to lose weight! I had heard about this diet through our New Orleans office and was wondering what the "Sugar Busters" meals at New Orleans restaurants meant. After conversing with co-workers, I had a general idea about what all the stir was about.
Not until I read the book did I see exactly what my colleagues meant. It makes total sense now that I think about the amount of sugar or high sugar producing foods I was consuming.
Being a full-time working mom, I decided to follow Sugar Busters! way of eating the best I could. By just following the diet halfway, I went from a tight size 14 to a loose size 10. I recently cheated for a week on Fritos (a corn product high in sugars) and gained at least 5 lbs. and a dress size. This does work and I only wish I had more time to exercise, but I still lose and have more energy.