Rated of 5
A good overview of America's food industry
"Stuffed" is a good overview of America's food industry, highlighting the practices of the packaged foods industry, the grocery trade, and the restaurant industry. Not surprisingly, their policies promote profits, not health. The author offers an interesting insider's insight, with eye-opening anecdotes. The book becomes more interesting when the author offers real business-based solutions - ideas that could offer food industry profits while benefiting the customer nutritionally. This book is an easy read, and sparked my desire to be more vigilant and aware when making my grocery/restaurant choices.