There were 10 categories, so young and old, men and women alike could till compete and have a chance to win. They were required to take 'before and after' photos and write an essay describing their experience and the impact it had on their lives overall. A team of judges, including myself, worked day and night scoring each competitor based on how much they improved their physiques, combined with how well they expressed the experience through their essays.
There - in those essays - was where my expectations and imagination essays were blown away. I hoped that giving people an incentive and challenging them to apply the knowledge I offered them would help them improve their bodies. And it did.
But that's not all. These people were getting physically fit, and they were getting their lives back in shape. It was, and still is, one of the most enlightening experiences of my life. Accepting this challenge rekindled the flame of desire for tens of thousands, and it broke down walls that were keeping people from moving forward in all areas of their lives.
Many of the men and women who accepted my challenge reported that this Program literally saved their lives. Their risk of heart disease (the number-one killer in America today) was drastically lowered, as well as the risk of being afflicted with other illnesses. such as diabetes, cancer, and osteoporosis.
Beyond even that, the psychological and emotional changes reported by these men and women were (and are) stunning. They described off-the-chart leaps in self-confidence, self-respect, and empowerment. They discovered that taking control of their bodies broke down barriers all around them. People were more attracted to them. They got better jobs.
Fearless, gripping, at once darkly funny and tender, spanning three continents and numerous lives, Americanah is a richly told story set in today's globalized world.
The story of an American family, middle class in middle America, ordinary in every way but one. But that exception is the beating heart of this extraordinary novel.
First time novelist Vaddey Ratner captured my heart and senses in this novel based on her childhood in Cambodia. Her story transcends any news story...
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From the first page, I was drawn in by the lyrical writing of the author and mesmerized as the narrator, eight year old Raami, remembered the years...
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Trite but true, all good things must come to an end. I so wanted to keep reading the wonderful prose, the settings that let one think they are part...
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Amazon cuts off 5200 affiliates in Minnesota(Jun 19 2013) With Minnesota's online sales tax law due to take effect July 1, Amazon has played a familiar card by cutting ties with 5,200 members of its Associates...
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