How to Expand Love: Book summary and reviews of How to Expand Love by The Dalai Lama

How to Expand Love

Widening the Circle of Loving Relationships

By The Dalai Lama

How to Expand Love
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  • Published in USA  Jun 2005,
    224 pages.

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A simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama guides us through seven key stages.

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Author Information

The Dalai Lama Author Biography

His Holiness the 14th Dalai Lama, Tenzin Gyatso, is both the head of state and the spiritual leader of Tibet. He was born on 6 July 1935, to a farming family, in a small hamlet located in Taktser, Amdo, northeastern Tibet. At the age of two the child, who was named Lhamo Dhondup at that time, was recognized as the reincarnation of the 13th Dalai Lama, Thubten Gyatso. The Dalai Lamas are believed to be manifestations of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion and patron saint of Tibet. Bodhisattvas are enlightened beings who have postponed their own nirvana and chosen to take rebirth in order to serve humanity.

His Holiness began his monastic education at the age of six. The curriculum consisted of five major and five minor subjects. The major subjects were ...

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